Reformer + Props

This is a FULL Body workout Combining Strength Training Exercises + Our Reformers with HIIT Intervals using our Jump Board or Box to deliver a unique Fusion of Cardio and Power! Come HIIT NEW Highs with this awesome blend of Cardio and Strength

Beats HIGH lights LOW vibe EXCESSIVE

Grippy Socks AND some Sass required for this class

Cancellation Policy = 10 hours for all classes Please read our policies for all the deets found under Rules and Random Info